Nutritional Services
Introductory Nutritional Consultation
30 minutes - Free!
Let’s meet, discuss your concerns and determine the best way to help you reach your nutrition and health goals!
Initial Consultation is required if wanting to begin with the Sustain Your Health package.
Nutri-systems Profile (NSP) assessment
This in-depth tool allows me to see which body systems are out of balance, giving better insight into how best to help address and improve your health!
Included in both the Transform Your Health and Sustain Your Health packages!
Standalone investment: $100.00
consultation Packages
You are busy and your time is valuable. We get it. We have different options available to meet your needs. All sessions are held online over Zoom for your comfort and convenience!
Transform Your Health Package!
For those experiencing acute Gut Health, Microbiome, or Fibromyalgia symptoms, or want more personal interactions.
6 month journey
Includes:
Weekly meal plan with a colour recipe book and grocery list
Mid-week check-in email
1 60-minute Zoom call per week
Personalized Nutritional, Supplement/Vitamin and Lifestyle recommendations
Nutri-System Profile (NSP) Assessment every 3 months
Investment $2250.00 (375.00/month)
Sustain Your Health Package!
For those transitioning from the Transform Your Health package; those experiencing Microbiome or Gut Health issues; those who have previously worked with a practitioner; or who prefer a more independent journey.
3 month journey. Initial consultation is required.
Includes:
A 1-week meal plan with a colour recipe book and grocery list
1 biweekly email check-in
1 60-minute Zoom call per month
Personalized Nutritional, Supplement/Vitamin and Lifestyle recommendations
Nutri-System Profile (NSP) Assessment every 3 months
Investment $975.00 (325.00/month)
“At first glance it may appear to hard. Look again. Always look again”
— Mary Anne Radmacher